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Take the guesswork out of following a low-carb diet, lose body fat & feel great!
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Health Benefits of Blueberries in Low-Carb Diets
Health Benefits of Blueberries in Low-Carb Diets We love blueberries: fresh, added to muffins or summer sorbets. If there is something like the king of fruits and vegetables, blueberries are the one! Anti-Aging Memory Food Blueberries have got the reputation ...
2 Week Grab & Go Keto Paleo Diet Plan
2 Week Grab & Go Keto Paleo Diet Plan Easy to follow ketogenic and paleo-friendly diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
Low-Carb Chargrilled Broccolini
Low-Carb Chargrilled Broccolini Low-carb, dairy-free keto dish that is ideal as appetiser or side dish. Pairs well with pan-seared salmon or roasted meat, especially lamb. And it’s vegan keto friendly, too.
Keto White Chocolate & Matcha Lava Cake
Keto White Chocolate & Matcha Lava Cake Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.
Low-Carb Black Heart Halloween Cupcakes
Low-Carb Black Heart Halloween Cupcakes These spooky Halloween black cupcakes make the perfect show stopping party treat! A healthy dessert that is sugar-free, grain-free and keto-friendly.
KetoDiet and KetoDiet Basic Update (May 2017)
KetoDiet and KetoDiet Basic Update (May 2017) Hi Friends, We've been busy working on KetoDiet and we have yet another update that will be available to download in the next few days! So, what's new? As usual, it's a long list of improvements! :-) Say ...
Rack of Lamb with Grain-Free Herb & Mustard Crust
Rack of Lamb with Grain-Free Herb & Mustard Crust A classic rack of lamb recipe with tasty herb grain-free coating. A delicious yet simple low-carb dish for any occasion!
Types of Ketogenic Diets (SKD, TKD & CKD) and the KetoDiet Approach
Types of Ketogenic Diets (SKD, TKD & CKD) and the KetoDiet Approach Beginner's guide to ketogenic diets. Learn more about standard, targeted, cyclic and restricted ketogenic diets.
2 Week Vegetarian Keto Diet Plan
2 Week Vegetarian Keto Diet Plan Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!
Ketogenic Food Pyramid
Ketogenic Food Pyramid Keto diet food pyramid. Discover foods your should eat and avoid on a ketogenic diet.
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